Pecan Raspberry Blue Salad

CategoryDifficultyBeginner

Honey roasted pecans add crunch and sweetness to offset the creamy blue cheese. All of which is smothered in a raspberry and black walnut vinaigrette dressing!

Yields4 Servings
Prep Time15 mins
 4 oz english cucumber, sliced
 4 oz cherry tomatoes
 2 cups lettuce, chopped
 1 bell pepper,, chopped
 1 cup baby spinach, chopped
 0.50 cup reduced fat blue cheese
 6 tbsp honey
 6 tbsp raspberry black walnut vinaigrette
1

Mix lettuce, tomatoes, bell pepper, cucumber and spinach together.

2

Keep chilled, sprinkle with blue cheese and pecans.
Last add the dressing

Nutrition Facts

Serving Size 1

Servings 4


Amount Per Serving
Calories 163
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 419mg18%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 4 oz english cucumber, sliced
 4 oz cherry tomatoes
 2 cups lettuce, chopped
 1 bell pepper,, chopped
 1 cup baby spinach, chopped
 0.50 cup reduced fat blue cheese
 6 tbsp honey
 6 tbsp raspberry black walnut vinaigrette

Directions

1

Mix lettuce, tomatoes, bell pepper, cucumber and spinach together.

2

Keep chilled, sprinkle with blue cheese and pecans.
Last add the dressing

Pecan Raspberry Blue Salad