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Salmon and Spinach Fettuccine Alfredo

Salmon Alfredo
Delight in our Salmon and Spinach Fettuccine Alfredo, a lite dinner option that comes together in mere minutes. This flavorful dish offers a generous, satisfying meal without the guilt, thanks to its low calorie content. Enjoy the perfect balance of taste and nourishment in this quick and scrumptious dish.
Courses , , ,
Time
Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins
Servings 1
Calories 412 kcal
Description
Delight in our Salmon and Spinach Fettuccine Alfredo, a lite dinner option that comes together in mere minutes. This flavorful dish offers a generous, satisfying meal without the guilt, thanks to its low calorie content. Enjoy the perfect balance of taste and nourishment in this quick and scrumptious dish.
Ingredients
  • 6 oz salmon fillet, skin on
  • 2 cup baby spinach, sliced
  • 9 oz fettuccine pasta
  • 15 oz alfredo sauce
  • 1 tsp red pepper flakes (optional)
Instructions
    Sauce
  1. We are using store jar of Alfredo sauce to show cooking can be simple enhancements. If you would like to try a sauce from scratch try our Sun-dried tomato spinach sauce
  2. Pasta
  3. Cook as instructed on packet and drain.
  4. add sauce and spinach then simmer until spinach wilts into the sauce.
  5. Salmon
  6. Preheat pan
  7. In a bowl mix red pepper flakes with olive oil and Coat salmon.
  8. Cook for 4-6 minutes skin side down until crisp
  9. Turn over cook for additional 1 minute
  10. Season both sides with salt during cooking
  11. Notes
  12. Cooking times will vary for salmon with skin removed Time salmon for when pasta will be ready to serve To keep skin crispy leave skin side up.
Nutrition Facts

Servings 1


Amount Per Serving
Calories 412kcal
% Daily Value *
Total Fat 11g17%
Sodium 956mg40%
Total Carbohydrate 52g18%
Dietary Fiber 2.5g10%
Sugars 1g
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.