Indulge in our mouth-watering Beef Fried Rice, a delectable fusion of tender beef strips, fluffy rice, and crunchy vegetables, all brought together in a savory soy sauce. This easy-to-prepare, one-pan wonder makes for a perfect weeknight dinner that will leave your taste buds craving more. Packed with protein and full of flavor, our Beef Fried Rice recipe is sure to become a family favorite.
![Delicious bowl of Beef Fried Rice](https://simplykai.com/wp-content/uploads/2023/04/Default_Beef_Fried_Rice_in_a_bowl_beef_strips_soy_sauce_minced_0_56eaffd9-a3e7-484b-ab6b-f05ee66b2f8c_1.jpg)
Beef Fried Rice
Description
Indulge in our mouth-watering Beef Fried Rice, a delectable fusion of tender beef strips, fluffy rice, and crunchy vegetables, all brought together in a savory soy sauce. This easy-to-prepare, one-pan wonder makes for a perfect weeknight dinner that will leave your taste buds craving more. Packed with protein and full of flavor, our Beef Fried Rice recipe is sure to become a family favorite.Ingredients
Cooking Mode Disabled
Optional
Instructions
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In a bowl, combine beef strips, 2 tablespoons of soy sauce, garlic, and ginger. Marinate for 15 minutes.
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In a large pan or wok, heat 1 tablespoon of vegetable oil over medium heat. Add the beaten eggs and scramble until cooked. Transfer the scrambled eggs to a plate and set aside.
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In the same pan, add another tablespoon of oil and stir-fry the marinated beef strips until browned. Remove from the pan and set aside.
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Add onions and capsicum to the pan, and sauté until tender. Sautéing is to fry food in a small amount of fat, stirring occasionally for even cooking throughout. If meat releases moisture you can pour some out. Do not over-crowd the pan, split meat into batches.
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Add the cooked rice, scrambled eggs, beef strips, and the remaining 2 tablespoons of soy sauce to the pan. Stir-fry for 3-4 minutes, until everything is heated through and well combined.
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Season with salt and pepper to taste, and serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 450kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 4g20%
- Sodium 1000mg42%
- Potassium 600mg18%
- Total Carbohydrate 40g14%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 32g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.