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Salt & Pepper Fish

Salt and Pepper Fish
Discover the perfect balance of flavors in this Salt & Pepper Fish recipe, an intermediate level dish that serves 4 and is ready in just 20 minutes. Succulent cod fillets are marinated before being shallow-fried until crispy, golden brown. The dish is brought to life with a medley of garlic, chili, and ginger, for a delightful combination of spicy and tangy notes.
Courses ,
Time
Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins
Servings 4
Calories 237 kcal
Description
Discover the perfect balance of flavors in this Salt & Pepper Fish recipe, an intermediate level dish that serves 4 and is ready in just 20 minutes. Succulent cod fillets are marinated before being shallow-fried until crispy, golden brown. The dish is brought to life with a medley of garlic, chili, and ginger, for a delightful combination of spicy and tangy notes.
Ingredients
    Fish Marinade
  • 1 tbsp rice vinegar
  • 1 tbsp water
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 egg
  • 6 tbsp cornstarch
    • Main Ingredients
  • 800 g cod filet sliced into bite size pieces
  • 2 tbsp garlic minced or 6 cloves
  • 1 red chili sliced
  • 2 tsp ginger minced
  • 1/2 white onion chopped
  • 1 tsp cane sugar
  • 1 tbsp rice vinegar
  • 1 tbsp water
  • salt and pepper to taste
    • Frying
  • 1/3 cup avocado oil for frying
Instructions
  1. Pat fish very dry and slice into bite size pieces. This step is very important.
  2. In a mixing bowl, mix together your marinade ingredients. Pour over the fish, stir until coated with batter. Store in refrigerator.
  3. Prepare Main ingredients.
  4. In a pot with avocado oil set over high heat, shallow fry your battered fish until golden crispy brown, about 7 minutes. Remove fish from pot. Pour out the oil.
  5. In the same pot set over medium heat, sauté ginger, garlic, red chili, white onion and sugar. Throw in battered fish. Pour water and vinegar over top. Fry for 1 minute and serve. Season with salt and pepper to taste. Serve and enjoy!
    6. Substitues
  6. Vinegar substitutes 1 part water 1 part vinegar 1 tbsp. rice vinegar + 1 tbsp. water 1 tbsp. Apple cider vinegar + 1tbsp. water Wine substitute: 2 tbsp. Dry sherry wine 2 tbsp. White wine
  7. Onion substitutes 1/2 white onion 2 green onion stalks
    8. Serving Suggestions
  8. Serve this mouthwatering fish dish with rice or roast potatoes and savor the explosion of flavors with every bite!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 237kcal
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.6g3%
Sodium 713mg30%
Potassium 693mg20%
Total Carbohydrate 18g6%
Dietary Fiber 0.6g3%
Sugars 1.8g
Protein 32.4g65%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://simplykai.com/recipe/salt-pepper-fish/