Discover the perfect balance of flavors in this Salt & Pepper Fish recipe, an intermediate level dish that serves 4 and is ready in just 20 minutes. Succulent cod fillets are marinated before being shallow-fried until crispy, golden brown. The dish is brought to life with a medley of garlic, chili, and ginger, for a delightful combination of spicy and tangy notes.
Salt & Pepper Fish
Description
Discover the perfect balance of flavors in this Salt & Pepper Fish recipe, an intermediate level dish that serves 4 and is ready in just 20 minutes. Succulent cod fillets are marinated before being shallow-fried until crispy, golden brown. The dish is brought to life with a medley of garlic, chili, and ginger, for a delightful combination of spicy and tangy notes.Ingredients
Cooking Mode Disabled
Fish Marinade
Main Ingredients
Frying
Instructions
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Pat fish very dry and slice into bite size pieces. This step is very important.
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In a mixing bowl, mix together your marinade ingredients. Pour over the fish, stir until coated with batter. Store in refrigerator.
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Prepare Main ingredients.
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In a pot with avocado oil set over high heat, shallow fry your battered fish until golden crispy brown, about 7 minutes. Remove fish from pot. Pour out the oil.
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In the same pot set over medium heat, sauté ginger, garlic, red chili, white onion and sugar. Throw in battered fish. Pour water and vinegar over top. Fry for 1 minute and serve. Season with salt and pepper to taste. Serve and enjoy!
Substitues
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Vinegar substitutes 1 part water 1 part vinegar 1 tbsp. rice vinegar + 1 tbsp. water 1 tbsp. Apple cider vinegar + 1tbsp. water Wine substitute: 2 tbsp. Dry sherry wine 2 tbsp. White wine
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Onion substitutes 1/2 white onion 2 green onion stalks
Serving Suggestions
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Serve this mouthwatering fish dish with rice or roast potatoes and savor the explosion of flavors with every bite!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 237kcal
- % Daily Value *
- Total Fat 2.2g4%
- Saturated Fat 0.6g3%
- Sodium 713mg30%
- Potassium 693mg20%
- Total Carbohydrate 18g6%
- Dietary Fiber 0.6g3%
- Sugars 1.8g
- Protein 32.4g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
