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Salmon Edamame Soba Noodles

Yields4 ServingsPrep Time30 minsCook Time10 minsTotal Time40 mins

A salmon and noodle complete meal packed with flavor! The soy ginger sauce adds flavor highlights while edamame and carrots add crunch.

Salmon Soba Noodles

 1 lb salmon, no skin
 0.25 cup honey
 0.25 cup soy sauce (reduced salt)
 0.33 cup olive oil
 7 oz soba buckwheat noodles
 2 tbsp rice vinegar
 1 tbsp rice vinegar
 1 tbsp ginger, minced
 1 garlic, clove segment
 1 cup edamame, shelled
 0.50 cup carrots, julienne
 3 sticks green onions
 3 tbsp sesame seeds

Sauce: whisk together the honey, soy sauce, rice vinegar, ginger, garlic and olive oil in a bowl then set aside.


Cook noodles according to packet instructions until al dente.


Cook salmon fillets in a fry pan with a little olive oil.


Add carrots, edamame and soba noodles to sauce.


Drain salmon and flake into noodles and sauce.


Mix together and serve.


Garnish with sesame seeds over finished dish.


Nutritional values will change depending on ingredients used.

Nutrition Facts

Serving Size 1

Servings 4

Amount Per Serving
Calories 532
% Daily Value *
Total Fat 14g22%

Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 63mg21%
Sodium 523mg22%
Total Carbohydrate 61g21%

Dietary Fiber 7g29%
Sugars 15g
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.