Pecan Raspberry Blue Salad
 
Prep time
Total time
 
Honey roasted pecans add crunch and sweetness to offset the creamy blue cheese. All of which is smothered in a raspberry and black walnut vinaigrette dressing!
Author:
Recipe type: Salad
Cuisine: Salad
Serves: 4 Serves
Ingredients
  • 4 oz english cucumber (skin on sliced)
  • 4 oz cherry tomatoes
  • 2 cups lettuce (chopped)
  • 1 bell pepper (chopped)
  • 1 cup baby spinach (shredded)
  • ½ cup reduced fat blue cheese (crumbled)
  • 6 tbsp honey roasted pecans
  • 6 tbsp raspberry black walnut vinaigrette dressing
Instructions
  1. Mix lettuce, tomatoes, bell pepper, cucumber and spinach together.
  2. Keep chilled until ready to serve.
  3. After plating sprinkle with blue cheese and pecans
  4. Last add the dressing
Notes
~ Fresh Gourmet was the brand of honey roasted pecans I used.
~ The Melting Pot was the brand of raspberry walnut vinaigrette use. Many variations are now available at your local supermarket.
~ Depending on your ingredients pick a contrasting color for the bell pepper.
~ Can easily be adjusted for your favorite ingredients.
~ Nutritional values may change based on ingredients and portion size.
Nutrition Information
Serving size: 1 serve Calories: 163 Fat: 9 Saturated fat: 2 Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 17 Sugar: 12 Sodium: 419 Fiber: 2 Protein: 5 Cholesterol: 8

 

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